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St. Benedict


O gracious and holy Father, give us
wisdom to perceive you, 
intelligence to understand you, 
diligence to seek you, 
patience to wait for you,
eyes to see you, 
a heart to meditate on you, 
and a life to proclaim you, 
through the power of the spirit of Jesus Christ our Lord. 

~ St. Benedict of Nursia


See our devotional chaplets to St. Benedict



On the medal, begin with a Prayer to Saint Benedict

Glorious Saint Benedict, sublime model of virtue, pure vessel of God's grace! Behold me humbly kneeling at your feet. I implore you in your loving kindness to pray for me before the throne of God. To you I have recourse in the dangers that daily surround me. Shield me against my selfishness and my indifference to God and to my neighbor. Inspire me to imitate you in all things. May your blessing be with me always, so that I may see and serve Christ in others and owrk for His kingdom.

Graciously obtain for me from God those favors and graces which I need so much in the trials, miseries and afflictions of life. Your heart was always full of love, compassion and mercy toward those who were afflicted or troubled in any way. You never dismissed without consolation and assistance anyone who had recourse to you. I therefore invoke your powerful intercession, confident in the hope that you will hear my prayers and obtain for me the special grace and favor I earnestly implore. [mention your petition]

Help me, great Saint Benedict, to live and die as a faithful child of God, to run in the sweetness of His loving will, and to attain the eternal happiness of heaven. Amen.

On each triplet of beads, pray

Our Father, Hail Mary,  Glory Be

Conclude with the Prayer for the Gifts to Seek God and Live in Him

Father, in your goodness grant me the intellect to comprehend you, the perception to discern you, and the reason to appreciate you. In your kindness endow me with the diligence to look for you, the wisdom to discover you, and the spirit to apprehend you. In your graciousness bestow on me a heart to contemplate you, ears to hear you, eyes to see you, and a tongue to speak of you. In your mercy confer on me a conversation pleasing to you, the patience to wait for you, and the perseverance to long for you. Grant me a perfect end - your holy presence. Amen.

Saint Benedict of Nursia, Monk and Founder of Benedictines


The power of St. Benedict is revealed in this small object that has been fostered by his spiritual sons many years. Marvelous is the aid which the St. Benedict Medal affords to its devout wearers in the manifold necessities of soul and body. On this account the Medal is well known and widely used throughout the Christian world; everywhere it is regarded as a highly favored object of devotion.

Origin And Explanation Of The Medal

St. Benedict (born at Nursia, Italy, in 480) had a profound veneration for the holy Cross and for our Saviour Crucified. In virtue of the Sign of the Cross, he wrought many miracles and exercised great power over the spirits of darkness. In consequence of the great veneration in which St. Benedict was held from the early Middle Ages, it followed that a Medal was struck, one side of which represents St. Benedict holding the Cross in one hand and the Holy Rule in the other. Around the image of St. Benedict are these words in Latin "May his presence protect us in the hour of death." St. Benedict has ever been the patron of the dying, because of the circumstances attending his own most glorious death, for he breathed forth his soul while standing in prayer before the Most Blessed Sacrament.

The reverse of the Medal shows the image of the Cross. Around the margin are the initials of Latin words which form verses supposed to have originated with the holy Father Benedict himself. The English translation is: "Be gone Satan! Suggest not to me thy vain things. The cup thou profferest me is evil; drink thou thy poison." In the angles formed by the arms of the Cross are the letters C.S.P.B., signifying "Cross of the holy Father Benedict." The letters on the Cross itself have this meaning: "May the holy Cross be my light; let not the dragon be my guide."


No special way of carrying or applying the Medal is prescribed. It may be worn about the neck, attached to the scapular or the Rosary, or otherwise carried about one's person.

Often it is placed in the fields, the foundations of buildings or attached to automobiles to call down God's blessing and the protection of St. Benedict. No particular prayer is prescribed, as the devout wearing itself is a continual silent prayer.

The Medal of St. Benedict is one of the Sacramentals of the Church, and as such it must be used. The value and power of the Medal must be ascribed to the merits of Christ Crucified, to the efficacious prayers of St. Benedict, to the blessing of the Church, and especially to the faith and holy disposition of the person using the Medal.

The following is a partial list of the many pious purposes of the Medal of St. Benedict.

1. It wards off from both the soul and the body all dangers arising from the devil.

2. The Medal is powerful in obtaining for sinners the grace of conversion.

3. It obtains protection and aid for persons tormented by the evil spirit, and in temptations against holy purity.

4. It procures assistance in the hour of death.

5. It has often proved an efficacious remedy for bodily sufferings, and a means of protection against contagious diseases.

6. Expectant mothers have obtained special assistance for a safe delivery.

7. In time of storms, tempests and other dangers on land and sea it has been found to be a protection.

8. Even domestic animals have been visibly aided by it when infected with disease.



480-550 A.D.
Feast: July 11

Overrun by half-civilized pagan and Arian hordes during the fifth century, Italy and the entire Mediterranean world was falling back into barbarism. The Church was torn by conflict, city and country alike were made desolate by war and pillage, violence was rampant among Christians as well as heathen. During this anarchic time appeared one of the noblest of the Fathers of the Western Church—St. Benedict of Nursia, founder of the great order which bears his name. We know little of his background, save that he was born about the year 480 at Nursia, in the province of Umbria, in north central Italy, and that his family was probably of noble lineage. We also know that he had a sister called Scholastica, who from childhood vowed herself to God.

Sent to Rome to be educated, young Benedict was quickly revolted by the licentiousness of his fellow students. He was not yet twenty when he decided to go away from Rome to live in some remote spot. No one knew of his plan except an aged family servant, who loyally insisted on accompanying him to serve his wants. Benedict and this old woman made their way to a village called Enfide, in the Sabine Mountains, some thirty miles from Rome. In the <Dialogues>, St. Gregory gives us a series of remarkable incidents associated with Benedict's life, one of them occurring at this time. While staying in the village, Benedict miraculously mended an earthen sieve which his servant had broken. Wishing to escape the notice and the talk which this brought upon him, he soon started out alone in search of complete solitude. Up among the hills he found a place known as Subiaco or Sublacum (beneath the lake), so named from an artificial lake created there some five centuries earlier. It was near the ruins of one of Nero's palaces. He made the acquaintance of a monk called Romanus, and to him Benedict revealed his desire to become a hermit. Romanus, who lived in a monastery not far away, gave the young man a monastic habit made of skins and led him up to an isolated cave, where he might live completely undisturbed. The roof of the cave was an overhanging rock over which descent was impossible, and it was approached from below with difficulty In this desolate cavern Benedict passed the next three years, unknown to all but his friend Romanus, who each day saved for him a part of his own portion of bread and let it down from above in a basket by a rope.

According to Pope Gregory, the first outsider to find his way to the cave was a priest, who while preparing a special dinner for himself on Easter Sunday heard a voice saying to him: "Thou art preparing thyself a savoury dish while my servant Benedict is afflicted with hunger." The priest immediately set out in search of Benedict, and finally discovered his hiding place. Benedict was astonished, but before he would enter into conversation with his visitor he asked that they might pray together. Then, after they had talked for a time on heavenly things, the priest invited Benedict to eat, telling him that it was Easter Day, on which it is not reasonable to fast. Later Benedict was seen by some shepherds, who at first glance took him for a wild animal because he was clothed in the skins of beasts. It did not occur to them that a human being could live among the barren rocks. From that time on, others made their way up the steep cliff, bringing such small offerings of food as the holy man would accept and receiving from him instruction and advice.

Even though he lived thus sequestered from the world, Benedict, like the Desert Fathers, had to struggle with temptations of the flesh and the devil. One of these struggles is described by Gregory. "On a certain day when he was alone the tempter presented himself. A small dark bird, commonly called a blackbird, began to fly around his face and came so near him that, if he had wished, he could have seized it with his hand. But on his making the sign of the cross, the bird flew away. Then followed a violent temptation of the flesh, such as he had never before experienced. The evil spirit brought before his imagination a woman whom he had formerly seen, and inflamed his heart with such vehement desire at the memory of her that he had very great difficulty in repressing it. He was almost overcome and thought of leaving his solitude. Suddenly, however, with the help of divine grace, he found the strength he needed. Seeing near at hand a thick growth of briars and nettles, he stripped off his habit and cast himself into the midst of them and plunged and tossed about until his whole body was lacerated. Thus, through those bodily wounds, he cured the wounds of his soul." Never again was he troubled in the same way.

Between Tivoli and Subiaco, at Vicovaro, on the summit of a fortified rock overlooking the Anio, there lived at that time a community of monks. Having lost their abbot by death, they now came in a body to ask Benedict to accept the office, no doubt with the idea that his growing fame would attract offerings to their community. He at first refused, assuring the monks that their ways and his would not agree. At length they persuaded him to return with them. It soon became evident that the severe monastic discipline he instituted did not suit their lax habits, and in order to get rid of him they finally poisoned his wine. When, as was his habit, he made the sign of the cross over the cup, it broke as if a stone had fallen on it. "God forgive you, brothers," Benedict said serenely. "Why have you plotted this wicked thing against me? Did I not tell you beforehand that my ways would not accord with yours? Go and find an abbot to your taste, for after what you have done you can no longer keep me with you." Then he bade them farewell and returned to Subiaco.

Disciples now began to gather around Benedict, attracted by his sanctity and by his miraculous powers. At last he found himself in a position to initiate the great work for which God had been preparing him. This was the idea that had slowly been germinating during his years of isolation: to bring together those who wished to share the monastic life, both men of the world who yearned to escape material concerns and the monks who had been living in solitude or in widely scattered communities, to make of them one flock, binding them by fraternal bonds, under one observance, in the permanent worship of God. In short, his scheme was for the establishment in the West of a single great religious order which would end the capricious rule of the various superiors and the vagaries of individual anchorites. Those who agreed to obey Benedict in this enterprise, he settled in twelve monasteries of twelve monks each. Although each monastery had its own prior, Benedict himself exercised general control over all of them from the monastery of St. Clement.

They had no written rule, although they may at first have been guided by the Eastern Rule of St. Basil. According to one old record, they simply followed the example of Benedict's deeds. Romans and barbarians, rich and poor, came to place themselves under a monk who made no distinction of rank or nation. Parents brought their young sons, for, in the prevailing chaos, the safest and happiest way of life seemed to be that of the monk. Gregory tells us of two noble Romans, Tertullus, a patrician, and Equitius, who came with their small sons, Placidus, a child of seven, and Maurus, a lad of twelve. They were the forerunners of the great hosts of boys, in succeeding centuries, who were to be educated in Benedictine schools. On these two aristocratic young Romans, especially on Maurus, who afterwards became his coadjutor, Benedict expended his utmost care.

Gregory tells also of a rough untutored Goth who came to Benedict, was gladly received, and clothed in the monastic habit. As he was working one day with a hedgehook to clear the underbrush from a sloping piece of ground above the lake, the head of the hook flew off and disappeared into the water. When Benedict heard of the accident, he led the man to the water's edge, took from him the shaft, and dipped it into the lake. Immediately from the bottom rose the iron head and fastened itself in the shaft, whereat Benedict returned it to the astonished Goth, saying in a kindly voice, "Take your tool; work and be comforted." One of Benedict's greatest accomplishments was to break down in his monasteries the ancient prejudice against manual work as something in itself degrading and servile. The Romans had for centuries made slaves of conquered peoples, who performed their menial tasks. Now times were changing. Benedict introduced the novel idea that labor was not only dignified and honorable but conducive to sanctity; it was therefore made compulsory for all who joined the order, nobles and plebeians alike. "He who works prays," became the maxim which expressed the Benedictine attitude.

We do not know how long Benedict remained in the neighborhood of Subiaco, but he stayed long enough certainly to establish his monasteries there on a firm and permanent basis. His departure seems to have been unpremeditated. There was living in the neighborhood an unworthy priest called Florentius, who was bitterly envious of the success of Benedict's organization and of the great concourse of people who were flocking to him. Florentius tried to ruin him by slander; then he sent him a poisoned loaf, which failed of its purpose. Finally he set out to corrupt Benedict's monks by introducing into their garden women of evil life. Benedict realized Florentius' malicious schemes were directed at him personally and he resolved to leave Subiaco, lest the souls of his spiritual sons should be further assailed. Having set all things in order, he summoned the monks, or their representatives, from the twelve monasteries, bade them farewell, and withdrew with a few disciples from Subiaco to the more southerly territory of Monte Cassino, a conspicuous elevation where land had been offered him by Placidus' father, the patrician Tertullus.

The town of Cassino, formerly an important place, had been destroyed by the Goths, and the remnant of its inhabitants, left without a priest, were relapsing into paganism; the once-fertile land had fallen out of cultivation. From time to time the inhabitants would climb up through the woods to offer sacrifices in an ancient temple dedicated to Apollo, which stood on the crest of Monte Cassino. Benedict's first work, after a preliminary forty-day fast, was to preach to the people and win them back to the faith. With the help of these converts, he proceeded to overthrow the pagan temple and cut down the sacred grove. He built two oratories or chapels on the site; one he dedicated to St. John the Baptist and the other to St. Martin. Round about these sanctuaries new buildings were erected and older ones remodeled, until there rose, little by little, the tremendous pile which was to become the most famous abbey the world has known. The foundation was laid by Benedict probably about the year 520.

Profiting no doubt by his earlier experience, Benedict did not distribute his monks in separate houses, but gathered them together in one great establishment, ruled over by a prior and deans under his own direction. Almost immediately it became necessary to build guest chambers, for Monte Cassino[1] was easily accessible from Rome, Capua, and other points. Among the early visitors were Placidus' father, who came to confirm his donation, and Maurus' father, who bestowed more lands and churches on Benedict. Another generous benefactor was Gregory's father, Gordianus, who in the name of his wife Sylvia gave Benedict the Villa Euchelia in the suburbs of Aquinum, not far away, and other valuable property. Not only laymen but dignitaries of the Church, bishops and abbots, came to consult with the founder, whose reputation for sanctity, wisdom, and miracles was spreading.

It was probably during this period that Benedict composed his famous Rule.[2] Gregory says that in it may be perceived "all his own manner of life and discipline, for the holy man could not possibly teach otherwise than as he lived." Although the Rule professes only to lay down a pattern of life for the monks at Monte Cassino, it served as a guide for the monks of the whole Western Empire. It is addressed to all who, renouncing their own will, take upon them "the strong and bright armor of obedience, to fight under our Lord Christ, our true king." It prescribes a diversified routine of liturgical prayer, study, and physical work, in a community under one father. It was written for laymen by one who was not a priest; only after some five hundred years were clerical orders required of Benedictines. Its asceticism was intended to be reasonable; the monks abstained from flesh meat and did not break fast until mid-day. Self-imposed and abnormal austerities damaging to health were not encouraged. When a hermit who lived in a cave near Monte Cassino chained his foot to a rock, Benedict, to whom he looked for direction, sent him the message, "If thou art truly a servant of God, chain thyself not with a chain of iron but with a chain of Christ."

Far from confining his attention to those who accepted his Rule, Benedict extended his solicitude to the people of the countryside. He cured the sick, relieved the distressed, distributed alms and food to the poor, and is said on more than one occasion to have raised the dead. When Campania suffered from a famine, he gave away all the provisions stored in the abbey, with the exception of five loaves. "You have not enough today," he said to his monks, noticing their dismay, "but tomorrow you will have too much." Benedict's faith had its reward. The next morning a large donation of flour was deposited by unknown hands at the monastery gate. Other stories were told of prophetic powers and of an ability to read men's thoughts. A nobleman he had converted once found him in tears and inquired the cause of his grief. Benedict astounded him by replying that the monastery and everything in it would be delivered to the pagans, and the monks would barely escape with their lives. This prophecy came true some forty years later, when the abbey was wrecked by a new wave of invaders, the pagan Lombards.

Meanwhile, Totila, King of the Goths, had defeated the Emperor Justinian's army at Faenza and in 542 was making a triumphal progress through central Italy towards Naples. On the way he wished to visit Benedict, of whom he had heard marvelous tales. He therefore sent word of his coming to the famous abbot, who replied that he would see him. To discover whether Benedict really possessed the supernatural insight attributed to him, Totila ordered Riggo, captain of the guard, to don his own purple robes, and sent him, with the three counts who usually attended him, up to Monte Cassino. The trick did not deceive Benedict, who greeted Riggo with the words, "My son, take off what thou art wearing; it is not thine." Confounded, Riggo threw himself at Benedict's feet and then withdrew in haste to report to his master.

Totila now came himself to the abbey and, we are told, was so awed by Benedict that he fell prostrate. Benedict, raising him from the ground, rebuked him sternly for his cruelties and foretold in a few words all that should befall him. "Much evil," he said, "dost thou do and much wickedness hast thou done. Now, at least, make an end of iniquity. Rome thou shalt enter; thou wilt cross the sea; nine years thou shalt reign, and die the tenth." Totila begged for his prayers and departed, and from that time on, people said, was less cruel. In course of time he advanced on Rome, sailed thence to Sicily, and in the tenth year, lost both his crown and his life.[3] Benedict did not live long enough to see the prophecy fulfilled.

He who had foretold so many things was forewarned of his own death, and six days before the end bade his disciples dig a grave. As soon as this was done, Benedict was stricken with a fever, and on the sixth day, while the brethren supported him, he murmured a few words of prayer and died, standing, with hands uplifted towards Heaven. He was buried beside his sister Scholastica,[4] on the site of the altar of Apollo which he had thrown down. In art Benedict is commonly represented with King Totila, or with his finger on his lips, holding the Rule, or with the opening words, "<Ausculta, O fili>," ("Hearken, O son") proceeding from his mouth. His symbols are reminders of various incidents in his life: we see him with a blackbird, a broken sieve, a rose bush, a scourge, a dove, a globe of fire, or a luminous stairway up which he is proceeding to Heaven; occasionally he is depicted with King Totila at his feet. The order which Benedict founded has spread over the earth. It was mainly responsible for the conversion of the Teutonic races, and has left its mark on the education, art, and literature of Europe. Within its cloisters, always marked by an atmosphere of industry and peace, were copied and recopied the great writings of the past, to be cherished and passed on to succeeding generations.

<Excerpts from Benedict's Rule>

1. . . <We are about to found therefore a school for the Lord's> service, in the organization of which we trust that we shall ordain nothing severe and nothing burdensome. Yet if, prompted by a desire to attain to righteousness, we prescribe something a little irksome for the correction of vice or the preservation of charity, do you not, therefore, in terror flee from the way of salvation, the entrance to which must needs be narrow. For by continuing in this mode of life and faith the heart is enlarged and in the unutterable sweetness of love, we run in the way of God's commandments. Thus never straying from His guidance but persevering in the monastery unto death in His teachings, through patience we become partakers of Christ's passion and worthy heirs of His kingdom. Amen....

2. <What kind of man the abbot should be>. An abbot who is worthy to preside over a monastery should always remember what he is called and justify by his deeds his title as a superior. For in the monastery he is looked upon as the representative of Christ, since he is called by His name, and the Apostle says: "Ye have received the spirit of adoption, whereby we cry Abba, Father."[5] So an abbot ought not to teach, institute, or command anything contrary to the precepts of the Lord, but his orders and teachings should be sprinkled in the minds of his disciples with the leaven of divine justice.... He must show no favoritism in the monastery, nor love one more than another, unless it be one whom he finds excelling in good works and obedience. He must not place a man of gentle birth above one lately a serf, except for some other reasonable cause . . . for whether bond or free, we are all one in Christ....

48. <On daily manual labor>. Idleness is the enemy of the soul. At set times, accordingly, the brethren should be occupied with manual work, and again, at set times, with spiritual reading. We believe therefore that the hours for each should be fixed as follows: that is, from Easter to the first of October they should go out early in the morning from Prime[6] and work at what has to be done until about the fourth hour, and from the fourth hour spend their time in reading until about the sixth hour. When they rise from eating, after the sixth hour, they should rest on their beds in complete silence, or if one happens to wish to read let him do so without disturbing anyone else. Let Nones be said in good time, about the middle of the eighth hour; and then let them work again at whatever needs to be done until vespers. And let them not be disturbed if poverty or the necessities of the place compel them to toil at harvesting the crops with their own hands, as did our fathers and the Apostles.... In Lent they shall each receive a book from the library and read it entirely through. These books shall be given out at the beginning of Lent. Above all, have one or two seniors appointed to go around the monastery during the hours for reading to see that no restless brother is by chance idle or chattering and not intent on his reading and so of no profit to himself and a distraction to others.... However, if there is anyone so dull or lazy that he either will not or cannot study or read, let him have some task assigned him which he can perform, so that he may not be idle....

64. <On the ordination of the abbot>. Let him who has been created abbot reflect always on the weighty burden he has assumed and remember to whom he shall give an account of his stewardship. Let him understand too that he is to help others rather than command them.... He must hate vice but love the brethren. Even in his corrections he should act wisely lest while he too vigorously scrubs off the rust the vessel itself is shattered. He shall always bear in mind his own frailty and remember that the bruised reed must not be broken.... And he shall aim at being loved rather than feared.... Wherefore, adopting these and like principles of discretion, mother of virtues, let him so temper all things that the strong man may find scope for action and the weak be not intimidated. And especially let him keep the present Rule in all respects, so that when he has well administered it, he may hear from our Lord what that good servant did who gave meat to his fellow servants in due season.[7] "Verily I say unto you, That he shall make him ruler over all his goods."


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